TRAINER ETTE .COM
by Sarah Brussow
"True change doesn't just happen on the outside, it starts with
a positive and motivated one inner attitude."
Sarah Brussow
what i can do for you
My priority is a significant improvement in your body awareness. I am at your side with an optimal combination of physiotherapeutic, osteopathic and fitness-oriented approaches. Through the qualified and certified training as a physiotherapist, naturopath, osteopath and PhysioCore trainer, I offer you special expertise to provide you with an adapted osteopathic treatment to offer.
After a first detailed anamnesis and the analysis of the current statics as well as mobility tests, I design an individual health plan for you. Information and tips on nutrition and optimization of your training should also bring you to your goal in the long term and to better body awareness. This is what my sense of "holism" stands for.
There are several aspects in the field of women's health for which I offer a wide variety of treatments
I was born in Berlin, mother of two small children and live with my family in the center of Berlin. After my training as a recognized physiotherapist at the Charité Berlin, I worked in various practices and also received a certified and licensed training as a PhysioCore personal trainer. Considering the many health issues, I was not satisfied with the acquired repertoire of knowledge and completed the fully recognized Sutherland course to become an osteopath on a part-time basis. Since then I have been a registered member of the Association of Free Osteopaths and hold the license to practice medicine professionally (non-medical practitioner license)
With this detailed anatomical and physiological knowledge, I can act as a trainer and osteopath on a whole new level.
Services offered
osteopathy & Cranio-sacral osteopathy treatment
with detailed examination & consultation, check-up and anamnesis
osteopathy 75 minutes* 180 euros
osteopathy 90 minutes* 250 euro
integrates a reinforced deep tissue treatment with a.
Deep Focus Osteopathy 100 minutes 600 euros
Anamnesis, check-up, a full body - deep tissue treatment, organic treatment and special nervous system techniques
* home visits are possible with surcharge, request via contact
Chiropractic Techniques
Blockages in the joints are released using manual grip and manipulation techniques
Specific scar treatments according to my osteopathic concept - includes assessment, advice, anamnesis and intensive treatment of the
Surgical scars (such as cesarean scars and post cosmetic surgery, surgical scars) and additional treatment of the whole system individually adjusted
Cost: 180 euros, 75 minutes
Connective tissue massage and techniques with lymphatic drainage based on your own concept (popular) -
away 60 minutes - 120 minutes* bookable
facial lymphatic drainage* and massage,
Partial lymphatic drainage*
(arms, legs, stomach, etc.) &
connective tissue massage*
Also specializing in follow-up treatment for surgical procedures such as liposuction, tightening the whole body.
Execution by combining special manual techniques developed in-house from classic manual lymphatic drainage, tissue treatment and osteopathic veno-lymphatic therapy.
These types of treatments are specially adapted to the client's anamnesis. Effectiveness is always the priority.
Cost: 90 minutes 220 euros
* home visits are possible with surcharge, please just ask about it
Injections subcutaneous/intracutaneous/intra-
muscular depending on the diagnosis
1. folic acid, Vitamin B6, Vitamin B12
Info:
What folic acid, vitamin B 6 & 12 in combination in the body
causes:
cell metabolism stimulating,
Stress and Fatigue Alleviating
Increasing physical and mental performance
2. Vitamin C - high dose infusion and/or
Vitamin B12 infusions
After the anamnesis, an informative discussion takes place in a pleasant atmosphere
and advice one approximately 30 minute infusion in the practice
Info:
What vitamin C does in the body in general:
Free radical scavenger, stress relieving
improved wound healing,
collagen building,
increased absorption and improved utilization of iron,
liver supporting and organ detoxifying,
strengthens the immune system and increases concentration,
supports blood formation (important during and after pregnancy and after operations)
Medical cosmetic wrinkles* and lip enhancement injections with hyaluron -
* Nasiolabial folds, marionette folds and lip volume building are my focus when working with hyaluronic acid injections.
My injections are made with care and precision after a detailed medical history, a consultation, and explanatory talk executed.
If you are interested, please write to me and let me advise you .
All prices and appointment bookings on request
Additional clause: I completed additional training for injections and infusions in September 2019.
All treatments are complementary medical offers and purely private services.
As an alternative practitioner, I can create an invoice for you according to the GebüH, which can be reimbursed by private health insurance companies with an alternative practitioner share and additional insurance. Please speak to your insurance company.
Treatments from me will be in the
Kastanienallee 2
10435 Berlin Prenzlauer Berg executed.
U2 Eberswalder Strasse
Pregnancy training (private service)
During pregnancy, the woman's system changes enormously. Many new processes are taking place to prepare the body for the coming months and the upcoming birth. I will help you to understand the processes and train you in the best possible way to suit your individual physical circumstances, because each month has different aspects to consider in order to go towards birth stronger and pain-free. The most important benefits of pregnancy training are the maintenance of your general strength and the additional strengthening of the muscles that you use during pregnancy supports and supports you during the birth process . At the same time, the muscles and tissue can regenerate better after the birth.
Special recovery training
according to my SAMANI concept (private service)
Giving birth is a special physical and mental experience for every woman - I can accompany you through the diversity of my expertise in order to quickly return to a good body feeling. Whether it’s hormonal changes or functional problems, I’ll accompany you through my special post-natal rehabilitation program during this precious time with individual guidance and orientation based on your circumstances and ideas. So your body can experience the best possible regeneration and build up powerfully again. Take time for yourself and your body and benefit for the future. As a mother you need an enormous amount of energy, which you get best when you feel good. A more balanced and empowered self - inside and out
The program offers you a special development plan for the pelvic floor based on a previous anamnesis and direct training for the regression of the body, the pelvic floor, including a correct functional posture.
